Empower Your Fitness Journey and with personal training at private gym
Specialized fitness for mature clients and wellness routines. Exclusive fitness workout for people 50 plus and personal training in our private gym.
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About The Body House
Our Mission
At The Body House, our mission is to empower mature clients to incorporate exercise and wellness into their daily lives. We believe that fitness should be accessible and enjoyable for everyone, regardless of their starting point. Come for exclusive 50 and over fitness workout and personal training at our private gym.
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Transformations with The Body House: Before and After Photos
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Events
Group Fitness Class
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Frequently Asked Questions
Please reach us at tony@thebodyhouse.com if you cannot find an answer to your question.
Our rates vary depending on the length and frequency of the sessions. Please contact us for more information.
Yes, we offer nutritional guidance as part of our personal training packages. We believe that proper nutrition is essential for achieving your fitness goals.
Yes, we offer online personal training services. Our virtual sessions allow you to work out from the comfort of your own home.
Yes, we offer group training
Class schedule:
Prices for 4 weeks of camp
Here is the schedule:
Mon 7:00pm
Wed 7:00pm
Sat 9:00am
3 Days/week $199
2 Days/week $160
1 Day/ week $84
To register visit:
Yes, group training is for you!
We specialize in people who don't like exercise.
Our classes are a friendly, non-competitive and modified to accommodate all levels.
No matter where you are in your fitness journey we can be of service.
To register visit:
Hear From Our Happy Clients!
Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours for personal training at our private gym.
Hours
Mon | 07:00 am – 08:00 pm | |
Tue | 07:00 am – 08:00 pm | |
Wed | 07:00 am – 08:00 pm | |
Thu | 07:00 am – 08:00 pm | |
Fri | 07:00 am – 03:00 pm | |
Sat | 07:00 am – 01:00 pm | |
Sun | Closed |
All One to one training sessions are by appointment only.
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